Welcome to ZacBow Fitness

Hello my name is Zac and I would like to welcome you to ZacBow Fitness.

Well done for taking the first steps and looking for help. Are you looking at getting fit? Have a fitness goal you want to hit? Do you need advice on nutrition? Just want to feel more healthy? Or have one or more long-term health conditions?

To find out more about the in-person 1-2-1’s PT sessions in the Dartford in Kent/London or at The Gym Group Dartford and the surrounding areas, or the online services and packages I offer for  you to workout in your own home, click on Services in the menubar. Get in touch for your individual requirements and fitness goals!

 You can see from my photo, I myself have had a problem with weight gain. With my help, I can help you reach your fitness goals be it through PT sessions or nutrition or both. You can find out more about me from the About page by clicking the link below or hit the contact link to have a chat.